My co-worker and I are going to try to eat very limited processed food from Monday, April 25 to Friday, April 29.
The rules are:
- The condiment aisle is free game (so no need to make mayonnaise from scratch) expect salad dressing (needs to be made from scratch).
- Nothing that has preservatives. i.e. homemade items from the farmer’s market is okay. Items from the supermarket that has items that you can’t pronounce is bad.)
- Organic products are preferable – but not necessary.
So for the rest of the week will be devoted to cleaning out my cupboards, baking loaves of bread, and shopping at the local farmers market to get the necessary items.
I’m hoping to get into the science of why organic, grassfed, and all that is actually worth it. And what’s not. I also want to track how much I spend on this shit and see if that’s actually worth it or not.
We’ll see what happens.
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